Is Anger Destroying Your Life

Is Anger Destroying Your Life? Anger Management At Home

Is Anger Destroying Your Life?

  • Do you feel under constant stress and pressure like you are backed into a wall and there is no way out?
  • Does this feeling fill you up with rage and you take it out on others who don't deserve it?
  • Has your anger made a bad situation worse?
  • Have you lost family and friends because of your temper?
  • Have you been passed up for job opportunities and promotions because of your "attitude"?
  • Do you feel so out of control that there is no hope for you?

Don't fear, there is still hope for you yet!

You really are a good person, but haven't found an effective way to deal with the pressures of life. Before all this anger consumes you, ruins your career, destroys your family and your health, do something about it now!

Life can be great when you know how to deal with your anger. Get that boost of confidence you need to deal with any situation that has made you feel trapped in the past. By using simple techniques you can learn at home, you can reverse the damages you have created in your life and create the lifestyle you really want.

Click Here to find out how you can learn anger management at home.

Wednesday, January 2, 2008

4 Steps

I found 4 steps that I trully believe and I am following these steps everyday in my own pursuit of happiness.

They are:
1. FORGIVE
2. BELIEVE
3. DO
4. BE

1. FORGIVE
I truly believe that people won't achieve wealth, inspiration, success and happiness if they don't see themselves worthy of those things. Many people don't see that the problems in their life for not achieving what they want is not on other people's hand but it is on their hands. They don't realise that they have a problem with themselves.

Many people haven't forgiven themselves and accepted themselves as they are. How many times we judge ourselves when things go wrong? How many times we punish ourselves when things don't happen the way we want them to? There is an old saying, "Thou shalt love thy neighbour as thyself." We have to understand that we have to first truly love ourselves first by accepting ourselves as we are before we can truly love others. It doesn't mean that we accept our weaknesses but have the passion in our lives that we will strive to give the best of our lives. Anyway we live only once, why don't we give it the best shot that we got?

2. BELIEVE
After forgiving ourselves, then we need to start believing. Believe that God wants us to live an abundance life.

We have to know, whether we believe it or not, that whatever we passionately think about or focus on all the time, it is not necessarily positive things, will be attracted in our lives. And this is where the problem lies, most of the times we focus on the things that we don't want to have or do and therefore instead of getting what we want to have or do, we get what we don't want. There is an old saying, "I do not understand what I do. For what I want to do I do not do, but what I hate I do."

The good news is that we can change our focus by just merely shifting our thoughts. It does not mean that we have to control our minds. Wow, that would be an impossible things to do but to just merely change our thoughts when we realise that we are focusing on what we don't want instead of what we want. One of the best ways to do it, is by having a vision board or dream board. This is where we keep reminding ourselves to focus on things that we want to have or do. By doing this exercise, you will find yourselves focusing on the things that you want to have or do. I trully believes in the natural law of living, which is the golden rule of all, "What a man thinks about himself, so is he." All this is saying to us that our thoughts are very powerful, more than just a thought.

I can't stress enough about this, if you can get through whatever your beliefs are right now to see or at least accept that your lives have been affected by this law whether you realise it or not, whether you believe it or not.

Final note about BELIEVE, while we are living in this world, why don't we trully believe all the good things that we want to have or do can be ours.

3. DO
After believing, we need to act by doing everything towards your beliefs. Do something about it and start seeing changes happening in your life. I believe that faith without action is nothing. So, we need to act in faith. Take that leap of faith and start walking towards your dreams.

So many people only dream about things they want but never find ways on how to achieve it and make a plan and do the plan. As it is so true that if you fail to plan then you plan to fail. You are guaranteed that you will never achieve your dreams if you never plan your way to your dreams. One more important ingredient in DO is persistence.

If you plan once and the plan fails and then you stop because of it, then you are once again planing to fail. Doing what you believe means keep on doing what you believe. It means never to stop doing it. That's it. If you fall, get up, do it again, fall, get up, do it again, until you succeed.

Life is never easy but life is never hard on us. It will never be more than what we can bear. It is a promise you can keep as long as you don't quit. So, keep Doing what you believe.

4. BE
This is the final step. There will be one point in your life where suddenly life just opens up for you and everything falls into its' places where it belong and life starts to manifest all of the things you have dreamed about. At this stage, this is the harvesting time.

One note to remind you of when you achieve this step, do not stop here. Go back to step one and expand your life more and more. That is what I truly believe in my life.

Many stories I heard, either from a friend of mine or from a book that I read or even from my own experiences, follows these 4 steps. Our lives are in stages and every stage of our lives comprises of these 4 steps whether we believe it or not.

-Unknown


Something else should also be added to the steps above to get what you want in life practice an attitude of gratitude. Be grateful for everything you recieve big or small. Give thanks for everything you recieve. Give thanks for getting up in the morning, for being able to afford food. Give thanks for the air you can breathe. In other words be thankful or grateful for everything big or small. If you practice an attitude of gratitude for everything you will recieve the things you are wanting to have. Practice gratitude for the things you are working toward, the things that are on the way for you, as if they are already yours now.

I hope everyone has a happy, healthy, prosperous 2008. To your success!

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