Is Anger Destroying Your Life
- Do you feel under constant stress and pressure like you are backed into a wall and there is no way out?
- Does this feeling fill you up with rage and you take it out on others who don't deserve it?
- Has your anger made a bad situation worse?
- Have you lost family and friends because of your temper?
- Have you been passed up for job opportunities and promotions because of your "attitude"?
- Do you feel so out of control that there is no hope for you?
Don't fear, there is still hope for you yet!
You really are a good person, but haven't found an effective way to deal with the pressures of life. Before all this anger consumes you, ruins your career, destroys your family and your health, do something about it now!
Life can be great when you know how to deal with your anger. Get that boost of confidence you need to deal with any situation that has made you feel trapped in the past. By using simple techniques you can learn at home, you can reverse the damages you have created in your life and create the lifestyle you really want.Click Here to find out how you can learn anger management at home.
Thursday, October 11, 2007
How to Manifest For Free
By Nelson Berry
Creator of Subliminal Video Messages
I am constantly receiving e-mails that say something like this: "Please send me something that is free that will cause me to attract money so that I can have money to pay for other things needed. Thank you."
This is a typical example of e-mails that are arriving from around the world from people who just don't get it.
So what I wanted to do was give anybody the opportunity to manifest anything that they wanted to for basically free. The only thing that you need is a couple of good pencils or pens, and a notebook, just a standard, regular notebook.
So how do we do this?
Firstly this is a daily exercise. You don't miss a day. Second thing to remember is what we're doing is creating the future. It's a four step sequence. And so, without further ado, let's go ahead and get started.
This is going to absolutely blow your mind.
It takes about 30 days for it to kick in. It'll actually kick in instantly, but things will start manifesting and coming into your life very rapidly. I'd hate to say, you know, the old rule of thumb is 21 days, but I've seen it happen sooner, I've seen it happen longer. So the key is daily effort.
You need to do this exercise every single day without missing a day from here on out, pretty much. And as you start to get your new goal in you switch goals and do it on the next goal. So let's go ahead and get started. The first thing just open up a notebook and I've got mine here. Just open it up to a clean page.
At the top of the page you're going to write what it is that you want to happen, and attach a feeling to it.
For example, let's talk about money since that seems to be what everyone is interested in. The first thing you attach the event and attach an emotion to it.
So step one is, "I…", and you want to state it in the form of as if it's happening right now, or if it's already happened. So step one would be, "I am making $200 dollars per day, and feel relieved and excited about my life, and look forward to more fun in the days to come."
What I've done there is made a statement. "I'm making $200 dollars per day." That's the objective. But I'm not saying, "I'm going to make $200 dollars per day," I'm saying, "I am making $200 per day," and that's how we're going to talk about this as if it's happening right now. What's going on? "I'm making $200 dollars per day," and we're talking about how it feels right now to make $200 dollars per day.
You might be making minimum wage right now, but we're not talking about that. We're talking about you decided you wanted to make $200 dollars per day. Let's pretend like you're making $200 dollars per day, except this is not pretending, this is for real because what we feel and think on the inside attracts things on the outside to match what we feel like on the inside. I've got tons of proof how this works. I've done it a million times. It's wonderful.
This is free. This is a daily exercise, you asked for it, here it is. So that's step one. "I am making $200 dollars per day," and how do I feel? "I feel relieved and excited about my life, and I look forward to more fun in the days to come." That's something that I feel, and you want to pick something that you really feel in your words. How do you feel? Imagine that you're making $200 dollars per day, and how does it feel? And get up in that space to where you're making $200 dollars per day, and how does it feel, and write it down.
And then the second step to this is, and you write this out, "I support myself in making $200 dollars per day, and am grateful for my life and income." The key part of step two is, "I support myself in," whatever it is. "I support myself," okay? So that's the second step. And in this example, "I support myself in making $200 dollars per day, and am grateful for my life and income," that's something that I feel. Obviously gratitude's important. I'd suggest to you, consider that in your number two statement.
And then number three is the fun part. Number three is where you get up in there and you own it, and you talk about everything that's going on. And this is actually where you want to get up into that picture, and stay there, and hold it for as long as you can. So, for example, we'll just go through an example here. Number three is basically you describe, and you write down, and talk about feelings, and talk about how what's going on in your life.
Of course the $200 dollars in cash, you know, the paper part of it is not what we're looking for. We're looking for the emotion, and the lifestyle and what's it doing for you. What's it like? What's if feel like? What's it smell like? What's going on? What are other people saying? What's it feel like? So, in this example, I'm just going to write it out here. "I am so happy that I am now making $200 dollars per day. I feel so relieved. I am more relaxed. I can pay all my bills. I can do almost anything I want to." And you get the idea.
We're staying up in there, and what you need to do is to focus and stay up in there for a long time. I mean when I say a long time I'm talking like you want to go for five minutes a day if you can, and just keeping writing about it. And what you'll find is that this feeling will start to come up inside of you about how it feels as if you've already made $200 dollars per day.
Again, you might be making minimum wage, but that's not what we're talking about here. We're talking about you already make $200 dollars per day, and how does it feel. And you do this exercise, and continue to write. This is not a journal. This is a specific written manifestation exercise. This is not like anything that you've probably ever done before. What happens is you get this feeling, and that feeling is the exact same feeling that you get when it actually happens.
Now, I have to emphasize, I don't know all the spiritual things that are at work here. What I do know is that this works. And what I also know is that when it actually happens that's the exact same feeling you'll get when it happens. So the purpose of this exercise is, is for you to get comfortable with that feeling. At first it might feel a little uncomfortable, but don't worry about it. Just keep writing. I mean it's a joyful pleasant experience because if you didn't want it in the first place it wouldn't be there, right? I mean in step one, "I'm making $200 dollars per day," if you didn't want $200 dollars per day don't put that down there. If you want a girlfriend, boyfriend, love of your life, you want to get married, have kids, get a new house, pay off your credit cards, whatever it is. Because you can do whatever you want to do, okay?
Just, again, in step one it's whatever the event is and how you feel about it.
Step two is, "I support myself," in whatever it is.
And Step three is you get in there and you step into the picture as if it's happening right now, and you just stay there in writing. The writing helps you stay focused on it. And you'll have this feeling come up. You get used to feeling, get comfortable with it, get to know it, become a friend with it.
Then step four is similar to step two. Step four is a Thank You to your Higher Power for giving this to you and states it as if it has already happened, "Thank You so much for letting me make $200 per day and I'm very, very, very grateful for this opportunity. Thank you."
And that's it.
Is that simple enough?
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